Here is a listing of Helen's Workshop schedule. If you like, you can view only the next 6 months (soonest first), only the years 2009, 2008, or 2007, or return to the complete list.
| Date | Place & Time | Workshop Information |
|---|---|---|
| Workshops in 2011 | ||
| Apr 2 | Manhattan, New York City | Perform Confidently from Inside Out - All day workshop |
| Workshops in 2010 | ||
| Jan 10 to Jan 13 | Ventura, California | Limited number of private sessions available. |
| Jan 19 | University of North Carolina Wellness Center, Chapel Hill, North Carolina | Mental Visualization for Peak Performance. For athletes, public speakers, performers in the arts. |
| Jan 23 | Oakville Suzuki Association, Toronto, Canada | Workshop for children and teens, mixed instruments |
| Jan 24 | Canadian Flute Association, Toronto, Canada | Perform Confidently from Inside Out workshop |
| Jan 26 | University of North Carolina Wellness Center, Chapel Hill, North Carolina | Mental Visualization for Peak Performance. For athletes, public speakers, performers in the arts |
| Feb 24 to Feb 26 | Baltimore, MD | Limited number of private sessions available |
| Mar 22 | Yale University School of Music, New Haven, Connecticut | Workshop for voice, opera, early music, and piano departments. |
| Mar 24 to Mar 25 | Westfield State University Westfield, Massachusetts | Residency: Presentations, workshops, group drop-in sessions, private sessions |
| Apr 28 | University of North Carolina Wellness Center at Meadowmont, Chapel Hill, NC , 6:30 pm - 8:00 pm | Positive Self-Talk: How to REALLY Do it! |
| Jun 26 to Jul 3 | Wildacres Flute Retreat Little Switzerland, North Carolina | One week residential workshop for teens, young adults, adults of all levels. Private sessions. |
| Aug 11 | Anaheim, CA | Performance Anxiety from Inside Out Pre-NFA Convention Workshop. Details TBA. |
| Aug 12 to Aug 15 | Anaheim, CA | National Flute Association Convention Private sessions |
| Aug 12 | National Flute Association Convention, Anaheim, California | Presentation: Do They Think I'm No Good? Freeing Yourself from Fear of Judgment |
| Aug 13 | National Flute Association Convention Anaheim, California | Mind Power: The Art of Concentration |
| Sep 27 to Oct 8 | Escuela Nacional de Música (National School of Music) Tegucigalpa, Honduras | Festival of Honduras: Classes in performance confidence for all ages. |
| Oct 13 | University of North Carolina Wellness Center Chapel Hill, North Carolina, 6:30 pm - 8:00 pm | Positive Self-Talk: How to REALLY Do It! |
| Oct 14 | University Mall, Chapel Hill, North Carolina | How to Speak and Perform Confidently in Public |
| Oct 22 to Oct 24 | Aquinas College, Grand Rapids, Michigan | Integrating Flute, Spirit, Mind and Body, with Rhonda Larson and Lea Pearson |
| Nov 6 to Nov 7 | Wilmington, Delaware, Flute Pro Shop | Performance Anxiety from Inside Out. Workshop for all musicians, speakers, actors, dancers |
| Nov 15 | University of North Carolina Wellness Center Chapel Hill, North Carolina, 6:30 pm - 8:00 pm | Mental Visualization for Peak Performance |
| Workshops in 2009 | ||
| Jan 23 to Jan 24 | University of California at Davis, Davis, California | University of California at Davis Flute Festival
Workshops:
Private Sessions |
| Feb 21 to Feb 22 | Reston, Virginia, Mid-Atlantic Flute Fair | Performance Anxiety from Inside Out Workshop, Private Sessions |
| Mar 7 | Phoenix, Arizona | Arizona Flute Society - Performance Anxiety from Inside Out workshop |
| Mar 14 to Mar 15 | Seattle, Washington, 10:00 am - 1:00 pm | Private Sessions |
| Mar 15 | Seattle, Washington, Seattle Flute Society Convention, 2:00 pm - 5:00 pm | Performance Anxiety from Inside Out |
| May 5 to May 26 | University of North Carolina Wellness Center at Meadowmont, Chapel Hill, North Carolina, 6:30 pm - 8:30 pm | Four week class for speakers, musicians, dancers, salespeople, actors. Classes on Tuesday evenings, May 5, 12, 19, 26, 6:30 - 8:30 pm. |
| Jun 20 to Jun 27 | Little Switzerland, North Carolina, Wildacres Flute Retreat | One week residential workshop for teens, young adults, adults of all levels. Private sessions |
| Jul 15 to Jul 16 | Kansas City, MO | Private sessions - evenings only |
| Aug 12 | New York City, 9:00 am - 3:00 pm | Performance Anxiety from Inside Out Pre-NFA Convention Workshop. Pre-registration is required. Online registration is available using this form. |
| Aug 13 to Aug 16 | New York, NY | National Flute Association Convention - Presentation/Workshop, Topic: The Flutist's Best Friends: Persistence and Resilience |
| Aug 13 to Aug 16 | New York, NY | National Flute Association Convention - Private Sessions. |
| Aug 21 to Aug 22 | Santa Fe, NM | Private sessions |
| Aug 27 to Aug 28 | Santa Fe, NM | Private sessions |
| Oct 8 | Henderson State University, Arkansas | Performance Anxiety workshop |
| Nov 7 | Evanston, Illinois | Chicago Flute Club Flute Festival: Performance Anxiety from Inside Out |
| Nov 7 | Evanston, Illinois | Chicago Flute Club Flute Festival: Private sessions |
| Nov 14 | Raleigh Area Flute Association Flute Fair, Raleigh, North Carolina | The Flutist's Best Friends: Persistence and Resilience |
| Dec 4 | Winston Salem, NC, North Carolina School of the Arts | Masterclass on Performance Anxiety |
| Workshops in 2008 | ||
| Feb 3 | Diamond Bar (Los Angeles), California, Diamond Bar Performing Arts High School, 7:00 pm - 8:30 pm | Performance Anxiety from Inside Out for Teens |
| Feb 4 | The Colburn School Music Conservatory, Los Angeles, California | Performance Anxiety from Inside Out Workshop for Flute Studio of Jim Walker |
| Feb 21 | University of Maryland Sigma Alpha Iota Performance Health Lecture Series, College Park, Maryland | Performance Anxiety from Inside Out Presentation for musicians, actors, dancers. |
| Mar 4 | Nassau Centre, Newlands, Cape Town, South Africa, 2:00 pm - 5:00 pm | Workshop for Musicians and Dancers |
| Mar 14 | Seattle, Washington, 2:00 pm - 5:00 pm | Radiant Performance: More Concentration, More Confidence, Private Studio of Bonnie Blanchard |
| Mar 19 | North Carolina Central University, Durham, North Carolina | Performance Anxiety Workshop for Music Department |
| Apr 1 | University of North Carolina Wellness Center at Meadowmont, Chapel Hill, North Carolina | Four week class for speakers, musicians, dancers, salespeople, actors. Classes held during the weeks of April 1, 8, 15, and 22. |
| Apr 24 | 92nd Street Y, New York, New York | Performance Anxiety from Inside Out Two-hour evening class |
| Apr 24 to Apr 25 | New York City | Private sessions |
| Apr 29 | Helen's Studio, Chapel Hll, North Carolina | Private Workshop for musicians and speakers. Sessions held April 29, May 6, 13, and 27. |
| Jun 21 to Jun 28 | Little Switzerland, North Carolina, Wildacres Flute Retreat | One week residential workshop for teens, young adults, adults of all levels, private sessions |
| Jul 10 | University of Wisconsin - Eau Claire, Eau Claire, Wisconsion | International Native American Flute Convention, Workshop and private sessions |
| Jul 19 to Jul 24 | Finger Lake Flute Institute Canandaigua, New York (near Rochester) | Radiant Performance: More Concentration, More Confidence, Week-long residential workshop, Private sessions |
| Aug 6 | Kansas City, Missouri, 9:00 am - 4:00 pm | Performance Anxiety from Inside Out, pre-NFA Convention full-day workshop Pre-registration required,Cost $125. Contact Helen at this email address. Location near to convention center |
| Aug 7 to Aug 10 | Kansas City, Missouri, National Flute Association National Convention. | Presentation: Peak Performance Through Mental Visualization. Presentation: Returning to the Flute as an Adult. Helen will be available for private sessions throughout the convention. Contact Helen at this email address to pre-schedule private sessions. Sessions may also be scheduled while at the convention. |
| Aug 21 to Aug 24 | Manchester, England, British Flute Society International Convention | Performance Anxiety Workshop and Advanced Performance Anxiety Workshop, Private sessions |
| Sep 9 | University of North Carolina Wellness Center at Meadowmont, Chapel Hill, North Carolina | Four week class for speakers, musicians, dancers, salespeople, actors. Sessions during the weeks of Sept 9, 16, 23, and 30. |
| Nov 8 | Albuquerque, New Mexico | Private Sessions |
| Nov 9 | Albuquerque, New Mexico, 5:00 pm - 2:00 pm | Albuquerque Flute Society |
| Workshops in 2007 | ||
| Jan 18 | University of North Carolina Wellness Center, Chapel Hill, North Carolina | Four week class for musicians, speakers, dancers, actors |
| Jan 20 | Chapel Hill, North Carolina Symanski Voice Studios | Middle and high school vocal students, adult students, and their teachers |
| Feb 3 | Ottawa, Illinois, Isenhower Flute Studio | All-day workshop Performance Anxiety from Inside Out. 75 private flute students, band and chorus members, Middle school and high school |
| Feb 5 | Champaign-Urbana, Illinois, University of Illinois | Presentation for flute studio of Dr. Jonathan Keeble, Undergraduate and graduate students; private sessions |
| Feb 22 to Feb 24 | Baltimore, Maryland | Private sessions |
| Mar 11 | North Carolina Symphony and Raleigh Area Flute Association, Raleigh, North Carolina | Half day workshop for all instruments |
| Mar 25 to Mar 28 | Santa Fe, New Mexico | Private sessions |
| May 4 to May 6 | Washington, D.C. | Private sessions |
| May 30 | University of North Carolina Wellness Center at Meadowmont, Chapel Hill, North Carolina. | Four week class for speakers, musicians, dancers, salespeople, actors. Sessions held for the weeks of May 30, June 6, and June 20. |
| Jun 23 to Jun 30 | Little Switzerland, North Carolina, Wildacres Flute Retreat | One week residential workshop for teens, young adults, adults of all levels; private sessions |
| Jul 7 | Symanski Voice Studio | All-day workshop, Regional vocalists and voice students |
| Aug 8 | Albuquerque, New Mexico near NFA convention site | The Whole Musician: Performance Anxiety from Inside Out, Full day workshop (one day before NFA convention) |
| Aug 9 to Aug 12 | Albuquerque, New Mexico, National Flute Association national convention | Presentation: Performance Anxiety from Inside Out. Private sessions |
| Sep 4 | Loyola University, New Orleans, Louisiana | Presentation to School of Music. Workshop for Flute Studio of Dr. Patti Adams |
| Sep 5 to Sep 7 | Louisiana State University, Baton Rouge, LA | Presentation to School of Music. Workshop for flute studio of Dr. Katherine Kemler, undergraduate and graduate students, private sessions |
| Oct 14 | Palo Alto, CA, 2:00 pm - 4:00 pm | Performance Anxiety from Inside Out Workshop |
| Oct 14 to Oct 16 | San Francisco, CA | Private sessions |
| Oct 24 to Oct 25 | Conway, South Carolina, Coastal Carolina University Department of Music | One-hour performance and concentration classes |
| Oct 25 | University of North Carolina Wellness Center at Meadowmont, Chapel Hill, North Carolina | Performance Anxiety from Inside Out. Four week class for speakers, musicians, dancers, salespeople, actors. Classes held the weeks of Oct. 25, Nov. 1, and Nov. 15. |
| Nov 3 | Greater Portland Flute Society Portland, Oregon | Performance Anxiety from Inside Out (morning workshop). Radiant Performance: More Concentration, More Confidence (afternoon workshop). Open to all musicians. |
| Dec 5 | Prato (near Florence), Italy, Municipal Music School, 8:00 pm - 10:00 pm | Performance Anxiety from Inside Out |